Our Yoga Aerial Swings are designed to help you bring your practice to a whole new level, off the ground!
We start off by simply introducing traditional yoga poses with the swing adding more support, deeper stretches and greater focus on each pose. Once you feel comfortable and confident we will take your practice off the mat and into the swing.
Every step is explained in full detail so you are set up for success from the very beginning. As in all yoga practices we will offer options to modify and challenge as you would like. You choose how far you take your yoga swing practice.
Need Increased Flexibility?
The swings will hold up to 600 pounds each, they are anchored into the support beams of the building and are completely height adjustable – this means that our swings will offer the best yoga swing experience to everybody and every ability level.
Yoga swings have been effective at alleviating back pain, increasing flexibility and range of motion throughout the whole body, isolating stretches and creating a more calm and focused mind.
Time and Place
We invite you to sign up online or stop by for an upcoming Yoga Swing class on Wednesdays at 9:15am, Fridays at 6:00pm or contact us to schedule a session that works for your schedule. We can accomodate up to 10 participants in each class or session. If you would like to schedule a session for your group at a time that works well for you, please contact us. We can reserve a private group session any day of the week that their is an open window in our regular class schedule.
Yoga aerial swing group sessions will accomodate up to 10 participants and the cost is $140 for members, $200 for non-members – these sessions are up to two hours and will be tailored to your groups needs and interests. We keep our pricing affordable so that members see the value in joining Harmony Health. You choose the membership that works best for you and your family – no long term contracts or pressure sales. Listed below we have details on all of our pricing options from drop-ins to class passes and unlimited memberships.
Become a Member
Get Unlimited access to all classes for just $75/month auto draft, or for $95/mo paid by cash or check.