Yoga at The {Be} Studio

The {Be} Studio is a halotherapy (Himalayan Salt Room)studio on Laskin Rd. in Virginia Beach. We are very excited to offer daily classes and an unlimited membership at The {Be}, members get to enjoy all the things you love about your yoga practice AND the added benefits of halotherapy! Your 75 minute yoga class will be hosted in the salt room where you will be surrounded by Himalayan salt lamps PLUS Himalayan salt is being diffused into the air while you practice. Please visit The {Be} Studio site for more information.Please visit

{Be} Studio Members Enjoy It All

Breathe: clear airways and alleviate symptoms of allergies and asthma. Calm: reduce stress, headaches and sleep better. Energize: increase immune and nervous system function. Your {Be} Studio Membership includes unlimited access to classes at both studios! You can enjoy halotherapy yoga at The {Be} Studio as well as all our regular scheduled yoga, dance and pilates classes at the Harmony Health Studio.
Members also receieve a 30% discount on workshops at both locations. We host workshops on a monthly basis on a variety of healthy lifestyle topics: Meditation, Essential Oils, Yoga Wheels, Nutrition, Chakras and many more.

Time and Place

We have classes 7 days a week. Please check our schedule to see which classes you are most interested in. We have both morning and evening classes Monday through Friday, morning classes Saturdays and evening classes Sundays. {Be} Studio members are welcome to join to classes at both the {Be} Studio, 1213 Laskin Rd. and Harmony Health, 4540 Princess Anne Rd. locations. .


Our goal is to offer the best fitness, life and nutrition experience at a private studio to all of the Virginia Beach and Hampton Roads areas. Our team is dedicated to helping you feel at home and comfortable when you come in. Make an appointment for an initial consultation at no cost, or come by for a free trial class. We will discuss your goals and develop a plan that will work well for you to attain those goals. We keep our pricing affordable so that members see the value in joining Harmony Health. You choose the membership that works best for you and your family – no long term contracts or pressure sales. Listed below we have details on all of our pricing options from drop-ins to class passes and unlimited memberships.

Become a Member

The {Be} Studio membership $125/month, no contract, for all classes at both studios.