New to Our Studio

Welcome! We are so glad you found us. Our studio is located in Brenneman Farm near Mt. Trashmore in Virginia Beach, we are at the front side of the shopping center facing Princess Anne Rd. right next to YoMama!
We are so happy to announce our new membership option at The {Be} Studio. These classes are located at 1213 Laskin Rd in Virginia Beach. The {Be} Studio membership offers the added benefit of halotherapy to your practice. All Harmony Health members are welcome to take one class monthly at The {Be}, {Be} Studio members are welcome to enjoy classes at both locations.

What to expect

We are a full service studio that offers Yoga, Dance, Pilates classes and workshops.
We believe that everyone should feel at home and comfortable when they walk through our doors for a class, workshop or community event. You will find that our team is friendly and knowledgeable – our main goal is to offer you the best experience everytime you come in. We teach in a non-intimidating way that allows for each member to work at a level that makes sense and feels good.
No shoes, no shirt, no problem! You just come in your stretchy, comfy clothes and barefeet (except for Dance Trance – please wear clean, comfortable dance or tennis shoes). We have everything you will need for yoga, dance or pilates: mats, blocks, straps, bolsters, blankets and more.
Our team is here to guide you and introduce you to your new found love of working out! You decide how far you would like to go with your practice. We offer everything from restorative to power and all are multi-level (we will give as many options to modify or challenge as you want) to meet the needs of brand new yogis as well as those with years of experience.

Time and Place

Classes are offered seven days a week as early as 9:15 am and as late as 7:15 pm. We will open doors at least 15 minutes prior to the start of the class. On your first visit, plan to arrive in time to fill out a simple one page waiver prior to participating in the class. Please check our schedule for a class that fits your day – with a multitude of styles and times offered, we are sure to have an option for everyone. Please check our schedule


Our goal is to offer the best fitness, life and nutrition experience at a private studio to all of the Virginia Beach and Hampton Roads area. Our team is dedicated to helping you feel at home and comfortable when you come in. Make an appointment for an initial consultation at no cost. We will discuss your goals and develop a plan that will work well for you to attain those goals. We keep our pricing affordable so that members see the value in joining Harmony Health. You choose the membership that works best for you and your family – no long term contracts or pressure sales. Listed below we have details on all of our pricing options from drop-ins to class passes and unlimited memberships.

Become a Member

 Unlimited Harmony Health Studio classes for just $90/month, no contract
The {Be} Studio membership $125/month for all classes at both locations, no contract.

Harmony Health Services $90/125 Auto Membership, no contract Non-member Pricing
First Class
Single Class (drop in)
10 Class Pass
20 Class Pass
Group Swing/Aerial Yoga
(10 participants)
Personal Training or Coaching Session
6 Pack PT or Coaching
Off-Site Session (1-15ppl)
Off-Site Session (15+ppl)