Family Programs

At Harmony Health we understand the importance of not only individual health but family health as well. We offer classes for everyone from prenatal all the way to adults. The many class options available allow you and your family to grow together while setting a solid foundation for your practice and life.

Health and Happiness for Everyone

We offer a wide variety of classes and workshops to engage all members of your family. From yoga to pilates, to yoga swing/trapeze classes, to children of different age levels – we work to bring health and happiness to each member of your family. Staying active during and after pregnancy is beneficial for both mom and baby. Our classes will help maintian strength, stretch your body and find some calm to keep you and baby happy and healthy. Our children’s classes are fun and engaging, allowing the children to “play” while they build strength, use energy in a productive manner and begin to focus within.

Time and Place

There are many options available, check our schedule to see what works for you.


Our goal is to offer the best fitness, life and nutrition experience at a private studio to all of the Virginia Beach and Hampton Roads areas. Our team is dedicated to helping you feel at home and comfortable when you come in. Make an appointment for an initial consultation at no cost, or come by for a free trial class. We will discuss your goals and develop a plan that will work well for you to attain those goals. We keep our pricing affordable so that members see the value in joining Harmony Health. You choose the membership that works best for you and your family – no long term contracts or pressure sales. Listed below we have details on all of our pricing options from drop-ins to class passes and unlimited memberships.

Become a Member

Get Unlimited access to all classes for just $75/month auto draft, or for $95/mo paid by cash or check.