Welcome to Harmony Health! Our mission is to connect with and guide our members on a lifelong journey to self-awareness and acceptance while building a community that shares knowledge and experience with each other. We are passionate about living life to the fullest and offer a well rounded and comprehensive approach to total wellness.

At Harmony Health we believe that everyone should feel good about how you look, feel and live life. We all have our own goals, standards and expectations to work towards. Harmony Health encourages you to realize your potential and live your best life.


We offer a full seven day schedule of yoga classes offered by our team of knowledgeable and caring instructors to provide you with a great experience every time you come in for a class, private session, workshop or a cup of tea!


We offer workshops and events regularly. They include topics such as nutrition and Essential Oils as well as using the yoga wheel prop in your practice. Our in house team and local network of experts provide you with the knowledge and tools you need to suceed.


Community is important to us. We love our partners in health community for everything from massage to chiropractic and much more.


Harmony Health Life & Fitness believes in supporting other Virginia Beach buisnesses to sustain a healthy environment for our community to thrive.